Vitamin C

Vitamin C, also known as ascorbic acid, is an incredibly important nutrient essential for the health of the body. Possessing antioxidant properties, it plays a crucial role in many metabolic processes, supporting the immune system, maintaining healthy skin, and the functioning of blood vessels.

Vitamin C should be consumed through both food and supplements, as the human body is unable to synthesize vitamin C independently. A deficiency in vitamin C can lead to anemia, bleeding gums, and the rupture of blood vessels.

Here are 5 benefits resulting from regular supplementation of vitamin C:

  1. Immune System Boost: it is indispensable for the healthy functioning of the immune system. It supports the production of white blood cells, which are crucial in the fight against infections and diseases.
  2. Antioxidant Protection: Acting as a powerful antioxidant, it neutralizes free radicals in the body. It helps protect cells from oxidative damage, contributing to the delay of aging processes.
  3. Support for Collagen Production: it is essential for the synthesis of collagen, a structural protein in the skin, blood vessels, bones, and other tissues. It aids in maintaining skin elasticity and the healthy condition of joints.
  4. Acceleration of Wound Healing: it supports the wound healing process and enhances the body’s ability to regenerate tissues.
  5. Reduction of Fatigue: It participates in the body’s energy processes, aiding in the reduction of fatigue and tiredness.

Citrus bioflavonoids are potent antioxidants that help combat free radicals, working synergistically with vitamin C.

Sowelo’s Vitamin C tablet contains 1000 mg of ascorbic acid and 5 mg of citrus bioflavonoid extract in a single dose.

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