ZMA Tablets

10.44 $76.44 $

Sowelo ZMA is a high quality dietary supplement that supplements zinc, magnesium and vitamin B6 in the daily diet.
Recommended intake: 1 serving (3 tablets) daily, consume whole and wash down with water.
Ingredients: magnesium citrate, zinc oxide, pyridoxine B6 hydrochloride, microcrystalline cellulose, magnesium stearate, silicon dioxide


ZMA from Sowelo  is a combination of magnesium, zinc and vitamin B6. These substances are essential for the proper functioning of the human body and take part in most biochemical processes. As a result of the strain to which our body is exposed due to an increased physical effort, the body has a significantly higher demand for many micro- and macroelements, which ZMA contains among others. Thanks to their regular supply and supplementation, we are able to eliminate the negative effects we may experience due to increased physical activity.

The benefits the human body obtains thanks to the use of ZMA

  • improves the quality of sleep,
  • increases testosterone levels,
  • increases growth hormone levels,
  • greater muscle mass gain,
  • has a health-promoting effect (it also supports our immune system and macronutrient metabolism. It has a positive effect on eyesight, improves the condition of bones, complexion, hair and nails).

Magnesium optimizes nervous system function and improves brain function. Magnesium participates in the metabolism of macronutrients, and thus determines the supply of energy to the body. Magnesium reduces the overexcitability of nerve cells – it has a calming effect on the body. It improves memory processes and logical thinking.

Zinc is present in over 200 enzymes in the body, regulates blood pressure, takes part in the treatment of acne and ulcers, optimizes pancreas function and insulin secretion. Zinc is an important micronutrient for good skin, hair and nail health. Zinc aids in the treatment of arthritis, varicose veins, and supports the immune system.

Vitamin B6 is a substance necessary for functioning of over 100 enzymes. It influences transformation of glucose into glycogen, participates in production of haemoglobin, is responsible for correct functioning of nervous system.Vitamin B6 participates in the formation of antibodies – it increases immunity.

Without the right amount of elements, such as magnesium and zinc, we can reduce testosterone levels and at the same time increase cortisol levels, which leads to the breakdown of muscle proteins, i.e. to muscle catabolism. Instead of recording greater gains, it turns out that our actions cause just the opposite effect.

ZMA also prevents muscle cramps, alleviates the pain associated with overtraining, prevents the occurrence of stress and fatigue, and improves concentration.

Sowelo ZMA is a high quality dietary supplement that supplements zinc, magnesium and vitamin B6 in the daily diet.


Additional information


120 tab – 1 pack, 240 tab – 2 packs, 360 tab – 3 packs, 480 tab – 4 packs, 600 tab – 5 packs, 720 tab – 6 packs, 840 tab – 7 packs, 960 tab – 8 packs, 1080 tab – 9 packs, 1200 tab – 10 packs