Description
Vitamin B2 Sowelo is a product containing high amount of vitamin B2 also known as riboflavin. It belongs to the group of water soluble vitamins. It is a chemical compound that has a great influence on the proper functioning of the human body.
Sowelo vitamin B2 is one of the 8 B vitamins. It helps the body convert food (carbohydrates) into fuel (glucose), which is used for energy production. You may feel a surge of energy and a reduction in fatigue after taking B2. All B vitamins are water soluble, which means the body does not store them and we must supply them from food or in supplements.
In addition to producing energy for the body, it acts as an antioxidant – fighting harmful molecules in the body known as free radicals. Free radicals can damage cells and DNA, and contribute to the aging process and the development of a number of conditions, such as cardiovascular disease and cancer. Powerful antioxidants, such as riboflavin, fight free radicals and reduce the damage they cause. B2 also supports vision and reduces the risk of vision diseases.
Other benefits of vitamin B2 supplementation still include:
- enhancing insulin action,
- is necessary for the secretion of cortisol, which has a strong anti-inflammatory effect,
- ensures normal growth in children,
- takes part in the process of red blood platelets formation,
- plays an important role in metabolic processes,
- has a beneficial effect on mucous membranes,
- protects respiratory tract against external factors,
- takes care of the proper condition of the mucous membrane of the digestive system.
Vitamin B2 is also needed to help the body change vitamin B6 and folic acid into forms it can absorb. It is also important for the growth and production of red blood cells. To ensure adequate levels of B2, you need to eat a well-balanced diet, which in everyday practice is a very difficult task. Particularly vulnerable to deficiencies are the elderly and frequent drinkers of alcohol.
