Description
Vitamin D3 5000 from Sowelo is a dietary supplement distinguished from other such products by its high concentration – 5000 international units (IU) in one softgel capsule. It has many important functions in our body. It belongs to the group of fat-soluble vitamins.
Nowadays, it is already known that vitamin D is so important for the body that without its proper level, a person will not have one hundred percent physical fitness and health form.
Vitamin D3 is one of the most popular vitamins. It has many properties that we can know about since kindergarten, including the direct effect of vitamin D on growth and bone density. Consistent intake of vitamin D3 strengthens bones and reduces the risk of fractures by up to about 40 percent.
Key properties of vitamin D3 include:
- absorbs calcium and phosphorus, which is responsible for strong bones and teeth,
- takes part in metabolism,
- supports bone marrow,
- helps maintain proper immunity,
- has a beneficial effect on the muscular system,
- influences the ability of the liver to regenerate,
- may reduce the likelihood of getting the flu,
- protects bones from decalcification.
Vitamin D3 has a significant impact on the human body. Unfortunately, the diet does not contain much of it, as food products are usually poor in it, so it should be supplemented. Studies show that more and more people have a problem with vitamin D deficiency. An effective way to get vitamin D into the body is through supplementation.
It is also necessary to take care of the proper level of vitamin D in the body. Prevention associated with the supplementation of vitamin D3 can protect against many diseases and illnesses caused by a deficiency of this mineral. Proper level of vitamin D3 makes us feel better not only physically, but it also affects our mental health.
