Description
GABA, or gamma-aminobutyric acid, is a naturally occurring amino acid that acts as a neurotransmitter in our brain. Neurotransmitters transmit information between structures of nerve cells, and GABA inhibits signals in the brain. As a result, we achieve calmness, a state of relaxation, less tension, and alertness.
In practice, after using GABA, when we’re feeling nervous, we should experience its anti-anxiety effects. Gamma-aminobutyric acid works to calm and relax. It soothes the nervous system and facilitates sleep.
These properties of gamma-aminobutyric acid have made it a very popular supplement in recent years. GABA is not abundantly found in our daily diet.
If you’re struggling with stress related to work duties or simply in life, GABA will be an effective complement for you. When dealing with mental work under stress and mental fatigue, it’s recommended to take one tablet of Sowelo GABA 1-2 times a day. Take with a drink on an empty stomach. For sleep disorders and relaxation issues, take one or two tablets of Sowelo GABA an hour or two before planned relaxation or sleep. The sleep-promoting effect may not occur immediately, so be patient. The best results in treating sleep problems can be achieved with up to four weeks of regular use of GABA before sleep. For anxiety, take one or two GABA tablets when the feeling of anxiety is discomfort.
Sowelo’s GABA is a high-quality dietary supplement that complements gamma-aminobutyric acid in your daily diet. Each package contains 120 tablets.