Description
Iron from Sowelo is a mineral preparation containing easily absorbable iron. It is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood.It is one of the most important minerals for staying healthy. Two key health benefits of managing this mineral levels include eliminating fatigue and improving immunity, but there are more.
It helps to preserve many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature. The benefits of this mineral often go unnoticed until a person is not getting enough.
Insufficient iron in the diet can affect the efficiency with which the body uses energy. It carries oxygen to the muscles and brain and is crucial for both mental and physical performance.
Iron is a mineral that our bodies need for many processes. For example, it is part of hemoglobin, a protein that carries oxygen from our lungs to our entire body. It helps our muscles store and use oxygen. In addition, it helps maintain many vital functions in the body, including overall energy and concentration, gastrointestinal processes, the immune system, and body temperature regulation. It is also part of many other proteins and enzymes. Adequate iron levels promote healthy pregnancy, increased energy and better athletic performance.
A shortage of iron in the blood can lead to a range of serious health problems, including this mineral deficiency anemia. Causes of low iron include blood loss, poor diet, body physiology due to female gender, or inability to absorb enough it from food.