Description
Sowelo’s Inositol is otherwise known as vitamin B8, especially the stereoisomer of inositol called myo-inositol. It supports the functioning of the nervous system and the synthesis of neurotransmitters. It effectively lowers bad cholesterol levels and blood sugar levels, regulating metabolism. Vitamin B8 and its proper level guarantee the proper functioning of the nervous system. It also increases the production of signaling substances between nerve cells.
In men, it affects muscle tissue growth, while in women, it reduces symptoms of premenstrual tension, positively impacting menstrual irregularities. Vitamin B8 is also appreciated as a mood enhancer and concentration enhancer. Its lightly calming and antidepressant properties are well known. Inositol acts gently, can mildly stimulate while maintaining its mood-enhancing and anxiety-preventing properties.
The action of inositol ensures the proper functioning of the nervous system. This means that it contributes to improving mood and reducing stress. It also counteracts severe constipation, improves hair condition, affects glucose metabolism, and protects against diabetic neuropathy. Vitamin B8 eliminates unnecessary nerve impulses and allows for calmness and tranquility. It also helps with insomnia.
The properties of vitamin B8 improve and maintain our well-being, and our energy level visibly increases. It is no coincidence that this ingredient is added to energy drinks.
Inositol performs various functions in the body, including:
- It is a component of cell membranes.
- It improves skin condition.
- It plays an important role in lipid synthesis.
- It has anti-inflammatory and antioxidant properties.
- It plays an important role in reproductive processes.
- It improves the quality of oocytes and embryos.
- It is also referred to as a substance affecting insulin sensitivity.
A decreased level of vitamin B8 sometimes occurs in individuals consuming large amounts of water, above 2.5 liters per day, as it promotes its excretion. Additionally, coffee, tea, antibiotics, and sulfonamides weaken the absorption of this component. A decreased level of inositol most commonly results in impaired nervous system function, including psychological disorders. Individuals with an inositol deficiency may experience anxiety, irritability, nervousness, and even panic attacks.
