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Vitamin D3

VITAMIN D3 scientifical evidences of working: In one study, scientists found that people with depression who received vitamin D supplements noticed an improvement in their symptoms. Consider adding vitamin D supplements to your diet if you’re trying to lose weight or prevent heart disease. You can find a great selection of vitamin D supplements on. In one study, people taking a daily calcium and vitamin D supplement were able to lose more weight than subjects taking a placebo supplement. The scientists said the extra calcium and vitamin D had an appetite-suppressing effect. In another study, overweight people who took a daily vitamin D supplement improved their heart disease risk markers. If your body is not getting enough vitamin D, there is a risk of developing bone abnormalities such as soft bones (osteomalacia) or brittle bones (osteoporosis).