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Choline is a nutrient essential for our body.
We have to provide choline from food or supplements, the body is unable to synthesize it. The structure of choline is similar to B vitamins. With the help of choline, we regulate many important functions of the body.
Choline 500mg tablets is essential for the formation of cell wall structure. We use it to produce ingredients used in communication between cells.
Choline is necessary to create the substance needed to remove cholesterol from the liver. An important neurotransmitter, acetylcholine, is synthesized with the help of choline. Acetylcholine is an important messenger involved in memory functions, regulation of heart rhythm, and other essential functions. What is the daily choline requirement? For adults, the daily requirement is between 400 mg and 500 mg of choline. The exact intake of choline should be dosed on a case-by-case basis. For example, adolescents should consume about 400mg per day. Pregnant women over 900mg daily. There are risk groups of people who may have higher consumption of choline. If you are a strenuous person, long runs, swimming and cycling may result in higher choline requirements.
If you consume a lot of alcohol, you should take choline because your liver is under a strain. Postmenopausal women should supplement choline 500mg tablets, its loss occurs after the decrease in estrogen production.
The demand for choline also increases with pregnancy.

Summarizing the above:
SOWELO CHOLINE (vitamin B4) has many properties important for our body. Choline is involved in the formation of cells and maintaining their normal structure,  as a result controlling muscle function, respiratory system, and heart function. Plays a role in brain functions related to memory. Choline improves long-term memory, and may also reduce the risk of dementia, dementia characteristic of Alzheimer’s disease. A very important feature of choline is its participation in the regulation of lipid metabolism and its positive effect on the liver function. The consumption of choline is especially recommended in conditions of liver overload through the use of a hard-to-digest diet, alcohol or medication.

 ADVANTAGES OF REGULAR USE OF CHOLINE 500mg TABLETS:
– Involved in the formation of cells
– Controlling muscle function, respiratory system, and heart function
– Improves long-term memory
– Has positive effect on the liver function