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Gamma aminobutyric acid (GABA) is a naturally occurring amino acid that acts as a neurotransmitter in our brain. Neurotransmitters act as transmitters, as a result of GABA’s action it inhibits signals in the brain. Since GABA gamma-aminobutyric acid acts as an inhibitory neurotransmitter, a calming effect is generated when the signal hits the receptor. As a result, we become calm, i.e. a state of relaxation, less tension and alertness.
In practice, after using GABA, when we are nervous, we should feel an anti-nervous effect. Gamma aminobutyric acid helps to calm down and relax. As a result, it calms the nervous system and makes it easier to fall asleep.
These properties of gamma aminobutyric acid have made it a very popular supplement in recent years. GABA is not a popular substance found in our everyday food.
If you are dealing with the stress associated with the performance of professional duties, or just in life – GABA will be an effective supplement for you. Below we will discuss some popular civilization problems and their reduction through the use of GABA gamma-aminobutyric acid.
In case of performing mental work under the influence of stress and mental fatigue, use SOWELO GABA one tablet 1-2 times a day. Use with a drink on an empty stomach.
In case of sleep disorders and problems with relaxation, use SOWELO GABA one or two tablets one or two hours before planned relaxation or sleep. The sleep-aid effect may not occur repeatedly, so be patient. You will get the best results in treating your sleep problems up to four weeks of regular GABA use at bedtime. In case of anxiety, use one or two GABA tablets when the feeling of anxiety is discomfort.
Use in anxiety states
one tablet of SOWELO GABA and a capsule of SOWELO L-Theanine perfectly reduces anxiety about an hour after using the above products.