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CHOLINE (vitamin B4) has many properties important for our body. Choline is involved in the formation of cells and maintaining their normal structure, controlling muscle function, respiratory system, and heart function. Choline plays a role in brain functions related to memory. Choline improves long-term memory, and may also reduce the risk of dementia, dementia characteristic of Alzheimer’s disease. A very important feature of choline is its participation in the regulation of lipid metabolism and its positive effect on the liver function. The consumption of choline is especially recommended in conditions of liver overload through the use of a hard-to-digest diet, alcohol or medication.

INOSITOL (vitamin B8, and especially the inositol stereoisomer called myo-inositol) supports the functioning of the nervous system and the synthesis of neurotransmitters. Inositol effectively reduces the level of bad cholesterol and blood sugar, regulates metabolism. In men, it contributes to the growth of muscle tissue, in women, it reduces the symptoms of premenstrual tension, and has a positive effect on fighting menstrual disorders. Inositol is appreciated as a means of improving well-being and the ability to concentrate. It is known for its mildly sedative and antidepressant properties. Inositol has a gentle effect, it can gently stimulate while maintaining its mood-enhancing and anti-anxiety properties.